32 GRAMS OF PROTEIN (PER 2 SCOOPS)
310 CALORIES (PER 2 SCOOPS)
LACTOSE AND GLUTEN FREE
20 ESSENTIAL VITAMINS AND MINERALS
PRECISION PROTEIN BLEND
We’ve developed a unique mix of complete multi-source proteins. These include calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin, L-glutamine and taurine, which provide amino acids - the building blocks of muscle tissue. Translation? High quality protein to help you recover from exercise and build muscle.
The Lean Lipids used in Muscle Milk are a blend of sunflower and canola oils and medium chain triglycerides (MCTs). Long-chain polyunsaturated and monounsaturated fatty acids from sunflower and canola oils provide essential fatty acids. The body can use MCTs for muscle energy. What does this mean? MCTs are less likely to be stored as fat than typical fats. (See nutrition facts for total and saturated fat content.)
18 -19 GRAMS OF CARBOHYDRATES (DEPENDING ON FLAVOR†)
Our carbohydrate blend contains a mix of complex carbohydrates, dietary fiber and fructose. Complex carbohydrates are composed of energy supplying glucose units, dietary fiber is valuable for intestinal health and the body can use fructose to make glycogen. What are we trying to say? Muscle Milk contains a mix of carbohydrates with unique functions.
† Based on 2 scoops (70g) the recommended usage for individuals looking to build size and gain muscle mass.